Shadow Work Through the Chakras

Online: Nine weeks, plus 1 hour make-up class or 1:1 integration Taught by Mara Evenstar, MTP, M.Ed. Workshop--Chakra; Workshop--Shadow Work I’ve heard several people say they are aware of the importance of shadow work, but really don’t know where to start or how to do it methodically. And doing shadow work on one’s own without a mirror can result in feelings of isolation and overwhelm -- or just a continuation of sliding right past those blind spots. Ultimately, no one can do your shadow work for you. But there is great value in having loving allies holding the space for you, holding the mirror for you, and holding high intentions for the next best version of you that is trying to be born. A key part of growing and evolving as a person is the ability to become aware of and identify patterns of thought, emotional triggering, and behaviors that get in the way of becoming our fullest selves. Doing shadow work is an integral part of the self-development process. In this course, the shadow