The Power of Conscious Breathing: Reduce Stress, Increase Energy, Sharpen Your Focus, And Experience Transformation through Breath. (The Power of Breath) Paperback – May 14, 2025

From the Publisher Overwhelmed by stress? Struggling with low energy or mental fog? What if the key to clarity, balance, and peak performance was something you already do 25,000 times a day—but have never been taught to harness as a holistic healing tool? In The Power of Conscious Breathing, breath science researcher Sowmiya Sree blends ancient yogic