30 Days to your first pull-up (add-on program)
$10.00
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Program level: Beginner Would you just love to be able to do a strict bodyweight pull up? Is this something you have wanted to do for a while but aren't sure how to go about it. I created a program to help you progress to be able to complete your first pull up! This 30 day accessory program that can be added to your existing CrossFit or workout program! This program is for the beginner, who cannot complete a strict pull up, however several clients have done this program and it helped them go from 1 to multiple pull ups, and even increased kipping pull up capacity. . Download today for lifetime access, and remember, you can repeat this program as many times as you want. Equipment needed: Bar for rows or ring rowsBandsPull-up bar
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