Gokhale® Wedge

Effortless, Comfortable, Pain-Free Sitting—Without a BackrestRelieve back pain and sit comfortably—anywhere. The Gokhale® Wedge 2.0 is designed by Esther Gokhale and guided by Gokhale Method® principles. It supports you in sitting upright effortlessly using our technique of stacksitting. By gently tilting the pelvis forward, it helps your vertebrae stack like building blocks over your sitz bones—relieving pressure from your lower back so you can focus comfortably on any activity. NEW in Gokhale Wedge 2.0: Non-slip PU leather base—prevents slipping on wooden chairs Premium burgundy fabric that matches our Gokhale® Head Cushion Sit on the Wedge with the round or flat side up Dual-angle design with one rounded edge slightly lower and less steep to suit your unique body The Sitting Mistake Most People MakeMost of us unconsciously tuck our pelvis when sitting, compressing spinal discs. This leaves two unhealthy habits: Relaxed and slumped - Harmful to your spine Upright and tense - Uns