Transition to Vegetarianism: An Evolutionary Step

Transition to Vegetarianism: An Evolutionary Step Making the transition to vegetarianism may not be the easiest step to take for many of us. For those who are not fully convinced about making the shift to a vegetarian diet, this book explores the many health benefits associated with vegetarianism and helps the aspiring vegetarian make the transition in a way that provides the greatest benefits. Well-researched and easy to read, this is an excellent resource for both seasoned and would-be vegetarians. Reviews A scholarly and rational approach... This is the finest vegetarian book...– C Norman Shealy, MD, PhD, Founder and Past President, American Holistic Medical Association A wonderful job! Leaves no questions unanswered...The diet recommended is very close to what I have been following for more than 20 years.– Bill Pearl, Professional bodybuilder, author of Getting Stronger, four-time Mr. Universe A useful and thorough guide, designed for real people in real-life situations. Dr. Balle