Pole Vault Fundamentals and Techniques

In Pole Vault Fundamentals and Techniques, Coach Dave Neilsen shows you first hand how to take a vaulter who isn't quite clearing the bar and teach them the proper techniques they need to achieve their maximum potential.� This instructional video course explains and demonstrates how to develop each basic skill necessary for success in the pole vault. The course also reviews several steps that can be undertaken to help ensure a safe training environment.�Among the topics covered: - Practice approaches- Safety guidelines- The plant- The take-off- The swing- Coaching pointers1 Introduction 0:00 2 First Jumps Free 2:21 3 Safety 9:16 4 Going Over the Bar 1:42 5 Height of the Hold Free 5:59 6 The Approach 7:01 7 The Plant 0:00 8 Take-Off 5:08 9 The Swing 0:00 10 The Roll-Back 4:15 11 The Pull & Extension 0:00 12 The Pole 0:00 13 Conclusion 0:00Dave Nielsen�is the head track and field coach at Idaho State University, a posi