Teaching the Triple Jump

In this course Coach Nic Petersen of the University of Florida goes over the teaching of triple jump from the ground up. Coach Petersen discusses a number of topics with supportive video that helps coaches understand how the simple drills can be used with even the most advanced athletes to teach position, foot strike, arms, and ground contact. Topics covered include his teaching progression for triple jump, training inventory, runway drills, 1st run jump drills, short run drills, and extended or specific bounding drills.1 Introduction Free 0:29 2 Triple Jump Overview 3:07 3 Teaching Progression Pt 1 1:42 4 Teaching Progression Pt 2 2:08 5 What Am I Teaching? 4:35 6 Multi Jumps 2:51 7 Horizontal Bounds 2:16 8 Vertical Bounds 1:34 9 Running Off the Board 1:59 10 1st Phase Run 2:29 11 1st Phase Run Pt. 2 0:40 12 1st Phase Run Wicket Drill 1:17 13 Drills Overview 0:51 14 Triple Bounce 1:11 15 1/4 Hops 1:13 16 Vertical Hops 1:04 17