Your Body is a Self-Healing Machine Book 1

Dr. Gigi Siton’s intention in writing book one in the trilogy of Your Body Is A Self-Healing Machine: Understanding Epigenetics – Why It Is Important To Know is to take epigenetics concepts from the ivory tower of the academics down to daily healthy practice. She used simple analogy for your body as a machine but self-healing. This book is about understanding epigenetics, why it is important to know the basic concepts of epigenetics, applied epigenetics and your bio-individual metabolic physiology. This way, it is easier to unlock its basic concepts and principles into more usable and compelling self-healing tools for every human being on earth. Epigenetics is mainly from your free will and less from your inherent genetic traits. You are not a victim of your genetics. Instead, you are the driver of your gene expression. Your choices can change your gene expression. The good news is that your gene expression can be turned off or on! It is massively dependent on the consequences of your