From Plate to Fate Cook Book: Veggie Me Please Vegetarian Based

This isn’t just another cookbook—it’s a soul-shifting celebration of food, freedom, and flavor. Veggie Me Please: From Plate to Fate is a 140-page digital cookbook designed for those who are ready to heal their relationship with food while enjoying bold, beautiful vegetarian meals. Created by weight-loss wellness coach Kenya LaShelle Elliott, this cookbook blends southern comfort, cultural soul, and nutritional wisdom into every bite—no calorie counting, no guilt, no bland meals. Inside you’ll find: Over 100+ plant-powered recipes full of variety, from hearty fork-and-knife meals to satisfying smoothies, snacks, soups, sweets, and global favorites Baked goods for the soul—because having a sweet tooth doesn’t mean you’re off track Wellness-based guidance on food addiction, chewing addiction, emotional eating, body image, cultural barriers, and more Tools that support a balanced lifestyle, not a diet—including shake ideas, pantry staples, grocery lists, and cleansing tips Wheth