Notes of Mindfulness Journal

Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder. 100% recycled, biodegradable, and FSC certified paper Bound in 100% natural linen cover fabric with gold foil printing 100% cotton sew bind Two 100% cotton ribbons A5, measures approx 5.7” / 14.8cmW x 8.26” / 21cmH Undated, lasts 3 months 249 pages Made in China