Another Me - 30 Day Challenge - Mindfulness

Mindfulness is the ability to be present, enjoy the here and now, and fully engage in whatever we are doing in the moment. This 30-Day Challenge proposes a daily activity to live in the present and be more connected. It comes with 30 tickets! Pull the day-ticket and start the challenge! Each ticket includes an action on the front side with additional benefits and information of each action on the back side. Keep as a resource even after all tickets are pulled. Presented in a decorated box - approx. 5".