Intermediate Upper Body (8 Weeks/4-Day Split)
$50.00
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THIS PROGRAM HAS A FULL BODY WORKOUT WITH A FOCUS ON THE UPPER BODY FOR INTERMEDIATE EXPERIENCED INDIVIDUALS. THIS PROGRAM LASTS 8 WEEKS: DAY 1: legs DAY 2: chest & triceps DAY 3: back & biceps DAY 4: shoulders + abdominals
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