
Lightbath: Holistic Brain Health Program
Lightbath: Holistic Brain Health Program DVD VIDEO TRAINING meditation stress Type: Movie Platform: DVD Publisher: Bonsorte Studio Media: DVD LIGHTBATH: HOLISTIC BRAIN HEALTH PROGRAM LightBath is an award-winning brain training and meditation program that combines cutting-edge neuroaesthetic visuals from nature, binaural beat encoded music, and integrated guided meditation exercises. LightBath's holistic program design reduces stress and anxiety while quickly improving the clarity of your concentration, the quality of your relaxation, and the speed of your personal growth.Breath of LightLearn to master the art of deep diaphragmatic breathing like an expert yogi or professional singer.AuraLearn awareness techniques to scan your body and connect mind to sensory functions.Solar EnergyLearn to release negative feelings and to cultivate joy in your life.World HeartLearn to acknowledge emotions and to respond with emotional intelligence.LightWaveLearn to identity and express your authe