Shredded in 28 Days; Vol 1 & 2 Deluxe Edition | E-Book By Dustin Myers, CSCS

SHREDDED in 28 DAYSVolumes 1 & 2 Deluxe Edition by Coach Dustin Myers, CSCS Since it’s release in 2016, the original 28 Day Shred has been used by thousands across the globe to get into top shape and develop a healthy long term nutrition strategy. Updated for 2023, this deluxe edition contains an ALL NEW 4 week strength program, revised 4 week Conditioning strategy with at home and gym options, and a brand new Intermittent Fasting strategy - along with the original programming and all content from the original best selling ebook.  NEW 4 week strength program + the original 4 week plan NEW Shred 6 Intermittent Fasting Strategy, + the original Nutrition Schedule NEW 28 Day conditioning schedule + original 28 Day conditioning schedule full exercise library Coach Myers favorite cardio challenges healthy recipes + more! This will be the most effective shredding program you have ever tried! Get lean while still lifting heavy and increasing strength...and feel great and f