Breathe Into Being

Breathe Into Being: Awakening to Who You Really Are is a refreshingly simple, straightforward, and enjoyable exploration of the connections between body, breath, awareness, and presence. This user-friendly guidebook will help you be more embodied and awake. A refreshingly simple, straightforward, and enjoyable exploration of the connections between body, breath, awareness, and presence. This user-friendly guidebook will help you be more embodied and awake.—John Welwood, author of Toward a Psychology of Awakening Breathe into Being is a most practical, user-friendly yet profound guide to awakening, with simple exercises that blow away the conditioned mind’s veils, allowing one’s inner light to shine forth. I highly recommend it.—Leonard Laskow, M.D., author of Healing with Love Dennis Lewis has written a very wise and highly readable book about one of the most fundamental insights of the great spiritual traditions: the breath is a mediator between mind and body, and is a bridge to the t