The Polyvagal Theory for Kids | Nervous System Regulation Workbook | Emotional Toolkit with Brain Metaphors

🧠 Nervous System Regulation Workbook for Kids – Emotional Awareness & Self-Regulation Tools Help your child build emotional awareness and regulation skills with this gentle, science-backed nervous system workbook! Designed with therapist-approved brain metaphors—Dolphin, Fox, and Bear—this digital resource helps kids understand emotions, triggers, and calming strategies. Ideal for ages 4–10, this workbook empowers children to feel safe, seen, and in control of their emotions. 📘 What’s Inside? ✅ Brain & Nervous System Intro: Simple science explained for kids ✅ Polyvagal Theory for Kids: Learn about emotional states through animal brain stories ✅ Window of Tolerance: Visual guides to understand feeling “just right” vs. overwhelmed ✅ Emotional Sorting Games: Real-life examples to recognize triggers ✅ Co-Regulation & Safe People: Activities to build connection and safety ✅ Self-Regulation Tools: Breathing, grounding, movement, and reflection pages 🎯 Why Choose This Workbo