The Body Shape Diet by Dr Cass Ingram

The Body Shape Diet - Dr. Cass Ingram Discover your unique metabolic blueprint in this groundbreaking guide that revolutionizes our understanding of body types and personalized nutrition. Dr. Cass Ingram reveals how your hands, face, and figure hold the secrets to optimizing your health, metabolism, and hormonal balance. Revolutionary Approach: Identifies four primary metabolic types: Thyroid, Adrenal, Pituitary, and Thyroid-Adrenal Provides detailed body type analysis methods Offers customized dietary recommendations for each type Features comprehensive self-assessment tools Learn How To: Determine your specific endocrine type Customize your diet for optimal results Support your natural metabolism Enhance your hormonal health Achieve and maintain your ideal weight Boost your energy levels naturally Unique Features: Detailed metabolic typing system Comprehensive nutritional guidelines Practical meal planning strategies Natural supplement recommendations Easy-to-follow lifestyle mo