The Bone Building Miracle by Dr. Cass Ingram

Reversing and preventing bone loss with powerful food, herbs, spices, and more Discover the most powerful nutrients and the key exercises for building bone mass. Stop osteoporosis. You don’t have to break your bones with Dr. Ingram’s method. Prevent osteoporosis—with powerful whole food, herbs, spices, and more. Use food concentrates to block bone loss and rebuild bone mass. They’re more powerful than even calcium and vitamin D. Find out the secret to strong, thick, and flexible bones. Discover the most powerful nutrients and the key exercises for building bone mass. Stop osteoporosis with Dr. Ingram’s method.