Mobility Man by Al Kavadlo
Use Personal Trainer Al Kavadlo’s Mobility Blueprint To Improve Your Movement - Designed Especially For Men Over 40 Looking To Restore & Improve Their Mobility For Life Al Kavadlo is a person trainer with decades of experience helping his clients achieve their goals, and now he can help you cut through some of the most common mobility issues he sees Learn why your lack of mobility is holding you back, and specific steps you can do to begin correcting this issue Get fewer aches and pains, improved athletic performance, reduced chance of injury, and many more benefits from this mobility-based improvement program This program combines aspects from yoga, martial arts, gymnastics, and more for a workout that will push you while helping you feel real progress