High-Intensity Functional Bodybuilding Program

If you’re looking for a workout program that is going to be dynamic, fun, and challenging, then this is the program for you. High-Intensity Functional Bodybuilding [HIFB] is a term created by Swolverine CEO Walter Hinchman. It’s a hybrid training protocol, that uses multiple workout modalities such as high-intensity functional training methods, functional bodybuilding plans, accelerated cardio and interval training. By combining these training methodologies, you can build more muscle and strength, burn more body fat, and optimize your athletic performance. HIGH-INTENSITY FUNCTIONAL TRAINING [HIFT] High-intensity functional training (HIFT) methods have exploded in popularity over the last ten years. A recent survey conducted by the American College Of Sports Medicine found that high-intensity training methods are in fact one of the leading trends in the fitness industry.[1] High-intensity functional training programs are designed to incorporate multiple facets of training modalities, i