Lesson Four - The Healing Power of Self-Love and Loving Your Body

Lesson Four The Healing Power of Self-Love  and Loving Your Body KEY #4 - Releasing Self-Criticism, Increasing Self-Esteem and Practicing Self-Love       Do you ever criticize yourself or your body, compare yourself negatively to others or secretly sometimes feel not good enough, unworthy or unlovable just as you are? Learn: - Powerful tools and practices to help you to unconditionally love yourself  so you can attract or create more healthy loving relationships with others   - How loving yourself helps you to heal your body or stay healthy and strong and how practicing self-love is the key to making the lasting changes you desire. - How to increase your self-esteem and define your inherent self-worth from within  - How to create a whole new loving relationship with your body and yourself and watch your body, relationships and life transform for the better. - About the importance of honoring your feelings and needs and how to communicate healthy boundaries with love. - How to r