Basic F + F

Get powerful results that last.  Basic Fit +Food gives you everything you need to jump start your weight loss journey.  Your own personal trainer creating customized workouts for your body + a team of Registered Dietitians creating meal plans that work with what YOU like.  Real goals.  Real food.  Real results.   3 Customized workouts/week and meal plan for the month   Registered Dietitians creating a meal plan for YOUR body and lifestyle  Generate shopping lists based off your custom meal plan   Active Recovery and Rest days included with guidance and suggestions  Optional weekly accountability weigh-in with your personal trainer  Progress Photos loaded into your in-app profile to track your transformation  Ability to link nutrition app for your all-in-one health app  Subscription to our newsletter to receive recipes, tips and tricks  24/7 Access to the app   Movement videos in-app to show proper form   This is a membership subscription that has customized workouts each week