Immersion F + F

The V Trainer immersion F + F bundle gives you the guidance so that you don't have to think about anything regarding your health journey. The Immersion program outlines everything you need for each day for workouts and nutrition as well as stress management.  This is the epitome of a health overhaul where your only job is to commit to your health and take action.  We have the rest handled as far as getting you to your goal!  Power Consultation including goal assessment and Obstacle Discovery  Two way chat with your trainer   Weekly Call in with your trainer  Weekly and monthly goal setting with your trainer  Your lifestyle and goals dictate the customization of workouts and meal plan  Registered Dietitians creating meal plans you will stick with to get results  Grocery list to prepare for success   Active Recovery and Rest days included with guidance and suggestions  Bonus workouts customized to your goals  Weekly accountability weigh-in with your personal trainer  Progress Photos load