Body Flex

This isn’t your typical strength class! Body Flex is a full-body workout using light dumbbells and resistance bands to target your glutes, arms, shoulders, and core all while keeping the energy up and the vibes high. Feel the burn without the bulk Build strength, tone up, and move with confidence No gym machines, no boring workouts—just you, the music, and 🔥moves   If you love a class that makes you feel strong, empowered, and ready for more, this is it. Spots go fast—grab yours now! Mondays 7pm The Next Paige Agency 5930 Troost , Kansas, City, MO, 64110   Important Information:By signing up for this class, you acknowledge and agree to the following terms: You have consulted a physician, if necessary, and confirm that you are physically able to participate in this program.  Bodied By Rita, LLC its instructors are not responsible for any injuries, medical conditions, or accidents that occur during or after the class. By completing your registration, you agree to all terms and con