Hip Turn Out - Strength and Flexibility

  Ready to get started? Thousands of people worldwide have achieved the same results you're dreaming about and you can too! Got my flexibility back after many years! I have been a professional dancer for over 10 years this Program is now part of my training regimen I had an average turnout, but with use of this program, I have seen amazing results. My body is in correct alignment and my knees are not stressed out, because my turnout is coming from the hip. Thank you Easy Flexibility, it feels great to do a Grand Plie!! Mary Ellen Valenti Hip Turn Out - Strength and Flexibility Hip Turn Out or Lateral Hip Rotation is the flexibility requirement in the internal rotator of the hip. First Position through Fifth Position as well as countless other dance techniques acquire grace with the ability to comfortably turn out the hip. Beside dancers other athletes and performers such a martial artists, figure skaters, soccer and football players, gymnasts and yoga practitioners rely on the hip