hustle.run.thrive. X Sweat Club Running + Strength Group Training for Fall Races

Presented by: Coach Croft + Coach Sprenk: Learn how to train smarter instead of harder at Tulsa Run or Route 66 this Fall! Back again for 2025! Coach Croft (hustle.run.thrive) and Coach Sprenk (Sweat Club Fit) are teaming up to help you train smarter—not harder—for your fall races. Whether you’re gearing up for the Tulsa Run (5K or 15K) or the Route 66 (5K or Half Marathon), this combo plan blends structured run training with strength workouts that actually support your running. No fluff. Just field-tested, performance-backed programming for all levels—from first-timers to seasoned racers. What You Get: Customizable Training Options:Choose from Beginner, Intermediate, or Advanced plans: Beginner: Run/walk foundations to build fitness and confidence Intermediate: Sharpen your endurance and pacing with strategic workouts Advanced: Dial in performance with intensity and precision Integrated Strength Training: Two strength sessions per week designed to complement your run plan