hustle.run.thrive. X Sweat Club Running + Strength Group Training for Spring 5K Races

Presented by: Coach Croft + Coach Sprenk: Learn how to train smarter instead of harder at the Sweetheart Run or St Patty's Day 5K this Spring! Unlock your full potential with our exclusive group training collaboration, combining expertly structured running plans and comprehensive strength training. Perfect for athletes targeting the Sweetheart Run or St Patty's Day 5K, this program is designed to help you achieve peak performance, whether you're aiming for a 5K or 15K. Coach Croft, a certified RRCA Run Coach, Chi Running Instructor, and owner of hustle.run.thrive, teams up with Coach Sprenk, who holds an MS in Exercise Physiology and owns Sweat Club Fit. Together, they bring two decades of coaching experience and personal expertise in running and strength training to help you have the best race experience possible! Program Highlights Personalized Training Plans: Beginner: Run/walk style plans to build a strong foundation and boost confidence. Intermediate: Advanced workouts for runn