Self-Care Planner Support Pack (Printable PDF) - your customizable roadmap to feeling better, staying consistent, and taking care of *you*

🗓️ Self-Care Planner Support Pack (Printable PDF) Your customizable roadmap to feeling better, staying consistent, and taking care of you. 💛 What It Is: The Self-Care Planner Support Pack is a powerful printable toolkit designed to help you prioritize your well-being... even when life feels overwhelming. With over 170+ self-care ideas, guided planner pages, and calming activities, this pack turns “I should take care of myself” into “I actually am.” Whether you have 1 hour or just 1 minute, this planner meets you where you are. 📦 What’s Inside: You’ll receive an instant-download PDF packed with: ✅ 170+ Self-Care Ideas — Organized by time: • 1-minute resets • 5-minute pick-me-ups • 15-minute resets • 1-hour full recharge sessions ✅ Morning & Evening Routines — Gentle prompts to start and end your day with intention — Choose self-care, even in the chaos ✅ Weekly & Monthly Planner Pages — Plan your priorities without burning out — Includes a monthly self-care tracker and habit tr