Spring 2025 Gentle Slow Flow: Mondays at 6 PM

Spring 2025 Gentle Slow Flow Mondays at 6 PM April 14-June 16 (no class on May 26) A lovely slow flow practice using your breath and the power of intention while incorporating the ethical principles of yoga before settling into stillness. Perfect for beginners or anyone who wants to move at a slower pace. The JoY of Yoga and Wellness studio is located at 345 S. Washington Street in Greencastle, PA. The building is adjacent to Premier HVAC and the yoga studio is tucked within the personal training studio, FitterU. When you enter the FitterU personal training studio, please keep to the right as you make your way back to the yoga studio. If you cannot attend a class during the Spring series, you can attend another class in the Spring series. All classes must be attended within the season for which you're registered.