Exploring Sexual Health: Guided Workbook | Digital Download PDF

🌸 Ready to explore your sexuality with clarity, confidence, and compassion? This beautifully designed printable workbook invites you on a thoughtful, nonjudgmental journey through the many layers of sexual health—identity, pleasure, boundaries, healing, and more.💌 What You’ll Get: 30+ pages of self-reflection worksheets & journal prompts Affirming and inclusive sexual health education Body awareness & grounding activities Shame inventory and healing tools “Yes, No, Maybe” communication list Sexual values, beliefs, and boundary exercises LGBTQ+ inclusive and trauma-informed language Curated list of books, podcasts, and support resources 🌿 Who This Workbook Is For: Adults exploring their sexuality or identity Individuals healing from sexual shame or disconnection Therapy clients working on intimacy, trauma, or communication Educators or coaches seeking reflective tools for clients LGBTQ+ folks seeking affirming resources Anyone curious about their sexual wellness in a supportive