Advance Strength Skills Complete Set (levers, planche, iron cross, inverted cross, maltese)

This Tutorial teaches you Front and Back Levers, Planche, Iron Cross, Maltese and Inverted Cross.  This contains everything needed. I also have this tutorial broken down into two different tutorials (1. Levers and Planche , 2. Cross and variations). This tutorial contains everything in those plus more and cheaper then buying them individually. You may have your muscle up but want to learn some harder strength moves but do not know where to start.  Chances are your box coach has no idea how to teach them or you have tried to learn from watching online videos.  This is why you should learn these from a experienced GYMNASTICS COACH.  I teach these skills daily to gymnasts and with this tutorial I can teach you the proper technique and drills to learn them quickly and most importantly SAFELY! This tutorial goes over many of the strength skills you want to learn - back lever, Front lever, iron cross, planche, maltese and inverted cross!  All of them are broken down, in pictures and video.