Clubbell 101 by TACFIT with Robert Miller

Master The Clubbell And Level Up Your Fitness With This Simple But Brutally Effective Workout From TacFit’s Team Leader Robert Miller Use the clubbell to improve your strength, conditioning, and more with Robert Miller’s hacks to creating the best possible workouts Learn tons of clubbell variations for optimal results, including the front swing, torch press, head cast, and many more Robert shows you workouts you can begin using, with repetitions and guidance on getting the most out of yourself with the clubbell Build a stronger core, shoulders, back, and more using these safe and helpful flows you can use to develop your body                                                                                                                                                                                                                                 Checkout The Trailer! So, What Exactly Do You Get? PART 1 DRILL INSTRUCTIONAL WARP-UP FRONT SWING SHOULDER AND GAMMA CASTS SHOULDER